Whether you have experienced or witnessed anti-social behaviour (ASB), we encourage you to seek mental health support if needed.
If you haven’t already, you should consider contacting your GP or you can find local mental health services via the NHS website [https://www.nhs.uk/nhs-services/mental-health-services/how-to-find-local-mental-health-services/]
If you feel you cannot keep yourself or someone else safe, or if you think someone’s life is at risk, call 999 orgo to A&E immediately.
Below are some contact numbers for national mental health services, however this list is not exhaustive.
Samaritans [https://www.samaritans.org/]– call 116 123 – this is a 24-hour service, 365 days a year.
Shout Crisis Text Line [https://giveusashout.org/] – text “SHOUT” to 85258 or text “YM” if you’re under 19 years old.
CALM [https://www.thecalmzone.net/] – call 0800 58 58 58 or use their live chat here(https://www.thecalmzone.net/suicide-prevention-helpline) to access their suicide prevention helpline) – both their phoneline and live chat are open 5pm – midnight, 365 days a year.
Rethink Mental Illness [https://www.rethink.org/] – call 0300 5000 927 for advice and information regarding different types of therapy and medication, police, courts and prison and your rights under the Mental Health Act